Welcome!

I am an Anusara-inspired™ yoga teacher exploring ways of taking yoga off the mat and into the world. I believe our spiritual practices bring us the solace, faith and courage required to create harmony and sustainability on this planet. Be Sacred is an expression of this intention; an open invitation for others to participate.

The practice of yoga reminds us that every moment is sacred. It connects us to something bigger than ourselves. As we deepen this connection we have more potential to touch and light up lives. Through our practice, passions and focused actions may we “be the change” we hope to see in the world!